VAHL CHIROPRACTIC WELLNESS CENTER www.vahlchiropractic.com Labels on bottled tea tout high amounts of antioxidants, but a new study suggests the healthiest teas with the highest amounts of antioxidants are brewed in your own home. Some bottled teas contain such small amounts of antioxidants that consumers would have to drink 20 bottles to get [...]
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VAHL CHIROPRACTIC WELLNESS CENTER www.vahlchiropractic.com Slow Dance This is a poem written by a teenager with cancer. She wants to see how many people get her poem. It is quite the poem…. Please pass it on. This poem was written by a terminally ill young girl in a New York Hospital. It [...]
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VAHL CHIROPRACTIC WELLNESS CENTER www.vahlchiropractic.com One of the keys to keeping healthy and youthful even as we celebrate more birthdays is to keep our cells energetic. A growing body of evidence shows that one of the most common effects of aging is a progressive loss of mitochondrial function — which means that [...]
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Sex makes the brain grow. At least, it works that way in rats. When we experience stress or anxiety, it can stifle brain growth, previous research has shown. So does the opposite hold true? Would pleasant experiences help brain cells to grow? Princeton University researchers wanted to know, so they studied the effect of sex [...]
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VAHL CHIROPRACTIC WELLNESS CENTER www.vahlchiropractic.com Some Helpful Ideas on How to Survive a Knife Attack by Dr. Richard J. Vahl, MSc, DC, Ph.D. and Dr. James B. Vahl, BSc, DC, ART, ACE, ACSM, NASM. With over 50 years of Martial Arts Experience. When faced with a knife attack, you can do one of [...]
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VAHL CHIROPRACTIC WELLNESS CENTER www.vahlchiropractic In earlier blogs we discussed the over use of antibiotics both in weakening the persons immune system but also causing super infections that are very difficult if not impossible to cure. We also have discussed that some of these super-infections breed in hospitals and medical facilities making them a dangerous place [...]
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Creatine Does Not Promote Dehydration or Rhabdomyolysis in AthletesIMPORTANT SIDE NOTE BY DR. RICHARD J. VAHL, MSc, DC, Ph.D.: Dangerous level Rhabdoyolysis can be caused by Statins, the popular cholesterol-lowering medications. These Med’s can also cause neuropathy pain in extremities and other sensations as well as other types of side effects. Because of the obesity/ diabetic [...]
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