by editor on June 17, 2011
GENERAL HEALTH Dr. Richard J. Vahl and Dr. James B. Vahl Just about every week, we read more and more new scientific research studies on health issues that are either related to our diets and/or finding an ever growing relationship between nutricous foods and there ability to prevent many diseases like heart, diabetes and cancer to mention [...]
by editor on May 30, 2011
WOMEN’S HEALTH I have mentioned before that even in Chiropractic college endocrinology was one of my favorite subjects. Perhaps, it may have been because it was one of the subjects that I knew the least about before studying that material. Therefore, let’s face it, very few people even think about their hormones at all let alone [...]
by editor on May 17, 2011
Red, ripe and delicious, strawberries are a little fruit that work overtime for your health. Peak strawberry season is just around the corner, so now is the perfect time to add strawberries to your menu for summer weight loss. From farm stands to your local supermarket, these luscious berries are sure to turn up just [...]
by editor on May 10, 2011
The Top Seven Diets of 2011 When ‘Consumer Reports’ ranked the most popular diets, the Jenny Craig diet took home top honors. Discover why, and find out which weight-loss program may be right for you. Many people are looking for the top diets to shed pounds and are being deluged with advertisements all claiming to be [...]
GENERAL HEALTH Everywhere you turn, there is a new diet or magic weight loss pill. Each promises to help you lose pounds, shed inches and slink into a smaller size. We’ve seen the grapefruit diet, the cabbage soup diet, the Hollywood diet, the Atkins plan, South Beach, Pritikin, The Biggest Loser, Weight Watchers, Jenny Craig [...]
GENERAL HEALTH Despite what you may have been told, the particular label you place on a headache can be less important than taking a multi-pronged approach to returning your body to its natural, balanced state in which headaches are less likely to occur. Having personally suffered from significant headaches following a severe automobile accident, I devised the [...]
by editor on March 14, 2011
GENERAL HEALTH NEWS Loma Linda, California – A new research study from Loma Linda University (LLU) demonstrates that naturally occurring antioxidants in pecans may help contribute to heart health and disease prevention; the results were published in the January 2011 issue of The Journal of Nutrition. Pecans contain different forms of the antioxidant vitamin E-known [...]
by editor on February 1, 2011
IT’S TIME TO BRING THE LOW CARB DIET CONCEPT BACK! Forget the low-fat mantra the mainstream has been chanting for generations now, because the consensus is quietly changing. Now, top researchers from the nation’s leading institutions are singing a new tune, because they’re finally recognizing that fat on the belly isn’t caused by fat on [...]