Dr. Richard J. Vahl

Strength Training is an Integral Part of a Well-Rounded Exercise Program

by editor on February 3, 2012

On of my patients at the VAHL CHIROPRACTIC REHABILITATION, PHYSIOTHERAPY & SPORTS MEDICINE CENTER in Fort Myers, FL. back in the 1980′s was doing extensive research and experimentation on a very efficient modern exercise system that used slow resistance exercise on especially the negative movements where the subject applies their maximum effort resisting the load for [...]

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Thorium: An Economical Clean Energy for the Future

by editor on February 2, 2012

Dr. Richard Vahl, It was great to speak with you today. Here is some of the latest info on energy from Thorium. Energy from Thorium is a form of nuclear energy. It is an important element that’s decay gives earth its hot molten core. It was formed in a super nova 5 billion years ago. [...]

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OH! My Aching Back and Neck

by editor on September 26, 2011

OH! My Aching Back and Neck By Richard Vahl, MSc, DC, Ph.D., DAAPM, FASBE, CCOIC, CCSP, CMSC, CMSS. To begin, unlike most other back pain authors, I am not just a very experienced practitioner who dealt with back and neck pain. I have also been a researcher on back and neck pain [...]

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CHIROPRACTORS SERVING LA JOLLA REPORT ON THE IMPORTANCE OF REGULAR EXERCISE TO REDUCE MANY VERY SERIOUS HEALTH RISKS BOTH PHYSICALLY AND MENTALLY LIKE DEMENTIA AND CANCERS

by editor on January 5, 2011

CHIROPRACTORS SERVING LA JOLLA REPORT ON THE IMPORTANCE OF REGULAR EXERCISE TO REDUCE MANY VERY SERIOUS HEALTH RISKS BOTH PHYSICALLY AND MENTALLY AND INCLUDING DEMENTIA AND CANCERS By Dr. James B. Vahl and Dr. Richard J. Vahl We at the VAHL CHIROPRACTIC WELLNESS CENTER are advocates of living a healthy lifestyle. Many of [...]

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DR’S VAHL TELL US ABOUT THE IMPORTANCE OF FREEDOM OF MOVEMENTS IN ALL OF OUR BODILY JOINTS

by editor on September 16, 2010

VAHL CHIROPRACTIC WELLNESS CENTER www.vahlchiropractic.com By Dr. Richard J. Vahl, MSc, DC, Ph.D. and Dr. James B. Vahl, BSc, DC, ACSM, ACE, NASM Important bodily freedom of movement — a joint effort One of the bodily joys of life is being able to move fluidly without stiffness or hindered motion. It’s something that is easy [...]

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IMPORTANT TIPS TO HELP YOUR BODY TO BE HEALTHY AND YOUTHFUL BY FIGHTING POISONOUS TOXINS INVOLVED IN MANY DISEASES LIKE ALZHEIMER’S, PARKINSON’S, ADD, ADHD, STROKES, HEADACHES, PAIN, ETC.

by editor on August 29, 2010

VAHL CHIROPRACTIC WELLNESS CENTER www.vahlchiropractic.com One of the keys to keeping healthy and youthful even as we celebrate more birthdays is to keep our cells energetic. A growing body of evidence shows that one of the most common effects of aging is a progressive loss of mitochondrial function — which means that [...]

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SOME VERY IMPORTANT SELF DEFENSE ADVICE: AGAINST A KNIFE ATTACKER

by editor on August 28, 2010

VAHL CHIROPRACTIC WELLNESS CENTER www.vahlchiropractic.com Some Helpful Ideas on How to Survive a Knife Attack by Dr. Richard J. Vahl, MSc, DC, Ph.D. and Dr. James B. Vahl, BSc, DC, ART, ACE, ACSM, NASM. With over 50 years of Martial Arts Experience. When faced with a knife attack, you can do one of [...]

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LOCAL ENCINITAS DOCTOR ASKS THE PUBLIC TO CONTACT THE FDA ABOUT THE HIGH USE OF ANTIBIOTICS IN LIVESTOCK PRODUCTION FEED

by editor on August 27, 2010

VAHL CHIROPRACTIC WELLNESS CENTER www.vahlchiropractic In earlier blogs we discussed the over use of antibiotics both in weakening the persons immune system but also causing super infections that are very difficult if not impossible to cure. We also have discussed that some of these super-infections breed in hospitals and medical facilities making them a dangerous place [...]

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