Dr. Richard J. Vahl

VAHL CHIROPRACTIC WELLNESS CENTER www.vahlchiropractic In earlier blogs we discussed the over use of antibiotics both in weakening the persons immune system but also causing super infections that are very difficult if not impossible to cure. We also have discussed that some of  these super-infections breed in hospitals and medical facilities making them a dangerous place [...]

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Creatine Does Not Promote Dehydration or Rhabdomyolysis in AthletesIMPORTANT SIDE NOTE BY DR. RICHARD J. VAHL, MSc, DC, Ph.D.: Dangerous level Rhabdoyolysis can be caused by Statins, the popular cholesterol-lowering medications. These Med’s can also cause neuropathy pain in extremities and other sensations as well as other types of side effects. Because of the obesity/ diabetic [...]

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       VAHL CHIROPRACTIC WELLNESS CENTER                                                 www.vahlchiropractic.com Increase Your Metabolism Through Diet – Try this Recipe Most of us know that what we eat is so very important (for energy, healthy metabolism and all around vibrant health). Actually, much of this really starts with what we put in our mouths each day. Yet preparing healthful meals [...]

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In the 1980′s when Dr. Richard Vahl was a Professor and Department Chairman at the world renowned Palmer College of Chiropractic in Davenport, Iowa. While on faculty there he established the Sports Chirpractic organization for chiropractic students to learn more about working with athletes. One of the early chiropractic student presidents of this Sports Chiropractic organization had been a student strength and [...]

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Over a hundred and fifteen years ago Dr. D. D. Palmer the founder of Chiropractic laid out his five principles for good health as: Proper amount of sleep; Proper diet and nutrition; Proper exercise; Proper recreation and stress management; A proper nerve supply (Chiropractic) to the organs and tissues. These principles may not seem very renound [...]

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                                           VAHL CHIROPRACTIC WELLNESS CENTER                                                            www.vahlchiropractic.com What if you could burn calories, firm muscles, and reduce stress on your joints just by wearing a specially designed pair of sports shoes? Sound too good to be true? Apparently, it is, says the American Council on Exercise (ACE), which released findings on the effectiveness of popular [...]

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