high blood pressure

We have all heard that a drink or two of an alcoholic beverage can be benificial health wise. However, what can happen when that drink or two becomes excessive.  And what about those people with only usual moderate drinking habits?  People who drink regularly, especially heavy drinkers, may be more likely than teetotalers to suffer [...]

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VAHL CHIROPRACTIC WELLNESS CENTER www.vahlchiropractic.com Which would you rather have? A handful of pills, or a bowlful of berries? Silly question, right? But why is it that the mainstream always assumes you’ll take that handful of pills, no questions asked, at the first sign of trouble? How much longer can they ignore the power of [...]

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                                                                                                           VAHL CHIROPRACTIC WELLNESS CENTER                                                                                                                                  www.vahlchiropractic.com Dr. James B. Vahl and Dr. Richard J. Vahl Traditional medicine’s prescriptions for atherosclerosis — stainless steel stents to open blocked arteries, the so-called “heart healthy diet,” and more — haven’t always worked very well. However, there is compelling evidence demonstrating that some nutraceuticals, such as folate, curcumin, and vitamins [...]

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                                                                                                                 VAHL CHIROPRACTIC WELLNESS CENTER                                                                                                                                      www.vahlchiropractic.com 3 Good Supplement ideas for you to help keep your Heart Healthier Keeping your heart healthy is probably the best life insurance you can get. But the usual “watch your weight and exercise” advice misses some important opportunities. You see, certain nutrients boost heart health, too. They’re an easy way [...]

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                                              VAHL CHIROPRACTIC WELLNESS CENTER                           www.vahlchiropractic.com Dr. James B.Vahl and Dr. Richard J. Vahl                                                                                                              WANT TO LIVE LONGER? YOU CAN BEGIN BY EATING FEWER CALORIES AND MAKING THE CALORIES YOU DO EAT HEALTHY ONES Can we live longer if we eat fewer calories? What we know so far tells us it’s quite [...]

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                                                                                                                   VAHL CHIROPRACTIC WELLNESS CENTER                                                                                                                                    www.vahlchiropractic.com Dr. James B. Vahl and Dr. Richard J. Vahl Helping You to Determine If You Have Diabeties or If It May Be In Your Future Could you have diabetes and not know it? Diabetes has reached epidemic proportions in the United States. More than 18 million Americans have been [...]

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                                  VAHL CHIROPRACTIC WELLNESS CENTER                                                  www.vahlchiropractic.com         Obesity Rates Will Reach 42 Percent Dr. James B. Vahl Dr. Richard J Vahl     Americans will keep growing fatter until 42 percent of the nation is considered obese, and having fat friends is part of the problem, researchers said on Thursday.  The prediction by [...]

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                                                     VAHL CHIROPRACTIC WELLNESS CENTER                                                                                                   www.vahlchiropractic.com Alcohol and Infections May Trigger Strokes Downing a few drinks or contracting an infection such as the flu seem to be connected to a short-term spike in the risk of stroke, a new research review finds. The findings, reported in the journal Stroke, do not prove that [...]

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