We have written about the Caveman or Paleolithic diet in some of our earlier blogs. However, since the typical Sad American Diet (SAD) is so poor nutritionally we have decided to cover it again. The real fact is that since our SAD is so poor nutritionally and in effect is actually counter nutritionally almost improvement [...]
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Over the years, I’ve found that some of the foods that make us look and feel our most beautiful are downright pungent and bitter. Not all of nature’s beauty foods are as pretty and sweet as strawberries, watermellon and pomegranates. Eating these unlikely beauty foods regularly for healthy, beautiful skin, hair and nails — and [...]
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New Study Confirms Cardiovascular Benefits of Age Management Medicine Treatment Program A new study accepted for publication by the Journal of Geriatric Cardiology provides evidence that a physician-directed program incorporating nutrition, exercise and testosterone replacement in men provides measurable benefits in reducing key risk factors for cardiovascular disease. The study, co-authored by Ernst R. von Schwarz, [...]
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A recently concluded FDA phase 1 human toxicity trial of a concentrated oral oleander extract has found that it can safely be administered and that it apparently can be effective against a wide variety of cancers. The results of the trial were presented at this year’s American Society of Clinical Oncology (ASCO), which was held [...]
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WOMEN’S HEALTH You may be surprised but in the USA more women die from facture of the neck of femur than die of cancer of the breast, cervix and uterus COMBINED (it is a similar story in other developed countries). A fracture of the femur is dangerous for an elderly man or woman, because it [...]
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GENERAL HEALTH BACK PAIN As many of people know and especially all those of you who regularly read this Blog we at the Vahl Chiropractic Wellness Center work with a broad variety and number of musculoskeletal and neuromusculoskeletal condition as well as variety of health related imenities like nutrition, pain management, physical rehabilitation, soprts performance & injuries and [...]
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GENERAL HEALTH NEWS Loma Linda, California – A new research study from Loma Linda University (LLU) demonstrates that naturally occurring antioxidants in pecans may help contribute to heart health and disease prevention; the results were published in the January 2011 issue of The Journal of Nutrition. Pecans contain different forms of the antioxidant vitamin E-known [...]
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The fail-proof way to transform your health in 2011 is by making small (and easy) changes. Wouldn’t it be great to make 2011 your healthiest year ever? Well, it’s much easier than you think. First, we suggest adding chiropractic care as a part of your healthier you health program for 2011. Chiropractic care has been [...]
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