nutrition

The fail-proof way to transform your health in 2011 is by making small (and easy) changes. Wouldn’t it be great to make 2011 your healthiest year ever? Well, it’s much easier than you think. First, we suggest adding chiropractic care as a part of your healthier you health program for 2011. Chiropractic care has been [...]

{ 0 comments }

    CHIROPRACTORS SERVING LA JOLLA REPORT ON THE IMPORTANCE OF REGULAR EXERCISE TO REDUCE MANY VERY SERIOUS HEALTH RISKS BOTH PHYSICALLY AND MENTALLY AND INCLUDING DEMENTIA AND CANCERS By Dr. James B. Vahl and Dr. Richard J. Vahl We at the VAHL CHIROPRACTIC WELLNESS CENTER are advocates of living a healthy lifestyle. Many of [...]

{ 0 comments }

Even though I am a Doctor of Chiropractic, I like to keep up on the latest news in the medical field. One of the reasons is to have a pretty good knowledge about drug side effects because we often see patients who are suffering from these side effects and often neither they or their doctor [...]

{ 0 comments }

VAHL CHIROPRACTIC WELLNESS CENTER VAHL CHIROPRACTIC REHABILITATION,  PHYSIOTHERAPY & SPORTS MEDICINE In practice and in lecturing, when ever discussing nutrition we always begin by stating that it is most important that you eat a good varied balanced nutritous diet and not just compensate by eating supplements. The reasoning behind this is that research (CNN) tells us [...]

{ 0 comments }

                                                                                            VAHL CHIROPRACTIC WELLNESS CENTER                                                                                                                 www.vahlchiropractic.com We have been presenting some very important information concerning osteoporosis and related topics like how to prevent osteoporosis and  including some dangerous side effects from the common medications used to treat osteopenia and osteoporosis patients.  By Dr. Mercola Osteoporosis is a disease characterized by porous and fragile bones. It affects 44 [...]

{ 0 comments }

                                                                                                               VAHL CHIROPRACTIC WELLNESS CENTER                                                                                                                                      www.vahlchiropractic.com  New research has emerged that may cause some people to think twice before indulging in foods high in saturated or trans fats. The American Heart Association released a new report titled Heart Disease and Stroke Statistics – 2011 Update, which states that between the years 1997 and 2007 there [...]

{ 0 comments }

                                                                                                           VAHL CHIROPRACTIC WELLNESS CENTER                                                                                                                                  www.vahlchiropractic.com Dr. James B. Vahl and Dr. Richard J. Vahl Traditional medicine’s prescriptions for atherosclerosis — stainless steel stents to open blocked arteries, the so-called “heart healthy diet,” and more — haven’t always worked very well. However, there is compelling evidence demonstrating that some nutraceuticals, such as folate, curcumin, and vitamins [...]

{ 0 comments }

                                                                                                                     VAHL CHIROPRACTIC WELLNESS CENTER                                                                                                                                            www.vahlchiropractic.com IMPORTANCE OF COOKING FOOD, EATING AND COOKING MEAT, INTELLIGENCE AND BRAIN SIZE Reviewed by C. Norman Shealy, M.D., Ph.D.  A review of the exciting book: CATCHING FIRE—How Cooking Made Us Human, by Richard Wrangham, Basic Books, New York, 2009  All vegans and raw food faddists will want to [...]

{ 0 comments }