GOOD HEALTH & HAPPINESS Today, we are going to tell you that you might be able to head off a stroke simply by “color-coding” your fruit and vegetables. Well, it turns out that the idea isn’t quite as kooky as you might think. We already know that a diet that’s rich in fruits and vegetables [...]
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According to the National Stroke Association, stroke is the third leading cause of death in the United States, and is a rapidly growing health threat for middle-aged women in particular. The most common type of stroke is called “ischemic stroke,” which results from an obstruction in a blood vessel supplying blood to your brain. A [...]
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VAHL CHIROPRACTIC WELLNESS CENTER www.vahlchiropractic.com ARE YOU HAVING A STROKE? The window of opportunity to successfully treat a stroke is short — about three hours — so it’s important to be aware of stroke symptoms. Maybe you think you can spot stroke symptoms in someone else, but would you know if a [...]
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VAHL CHIROPRACTIC WELLNESS CENTER www.vahlchiropractic.com Are You Having a Stroke? Do you know the common symptoms of stroke? Learn what they look and feel like so that you’ll know when to get emergency help. The window of opportunity to successfully treat a stroke is short — about three hours — so awareness of stroke [...]
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GENERAL HEALTH I consider this one of our most very important Vahl Chiropractic Wellness Center Blogs. Over the last two or three decades we have been being repeatedly told to take a small baby asprin daily for cardiovascular health. However, despite what you’ve heard from decades of radio, TV, and magazine commercials, the last thing your heart may [...]
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Regular physical activity — even walking — may be key to maintaining a sharp mind as we get older, two new studies suggest. While that’s not a new discovery, the studies plug critical gaps in the scientific literature and corroborate previous reports linking exercise to reduced rates of mental impairment in older adults. The message [...]
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